I’ve written quite a few natural hair care articles over the years. Recipes like nourishing conditioner and herbal hair treatments for healthier hair. However, healthy hair starts with scalp health. This hair growth oil helps nourish the scalp and is great for anyone dealing with hair loss and breakage. I originally wrote this recipe for […]

I adore the scent of natural vanilla. It can be used in so many recipes and is perfect in my superfood coffee. I even use it in DIY skincare recipes like this sugar cookie lip scrub. Unfortunately, store-bought “real vanilla” extract often has corn syrup or sugar. There’s also a big difference between pure vanilla […]

Many years ago, I shared my experience remineralizing my teeth. Since then, I’ve received hundreds of questions about my oral care routine. Although I’m not actively working to heal any cavities now, I still follow this routine to keep my teeth healthy. If you’re new to the idea of remineralization, this article goes in-depth on […]

Now that the weather is starting to turn (a little!) cooler I’m in the mood for cozy blankets and warm drinks on the sofa. Hot mulled cider is a cold-weather favorite around here! This version adds the health boosting benefits of elderberry for an even tastier version. Unlike tart cranberries, elderberry adds a milder flavor […]